What is Mindfulness?

Maelezo ya Kituo

Orodha ya Vituo
What is Mindfulness?

What is Mindfulness?

Muumbaji: David S. Robbins, MA

Podcast by David S. Robbins, MA - Counselor and Therapist in Boulder, CO Relaxation

EN-US Marekani Afya ya Akili
Mindfulness Counselor Therapist Relaxation DavidS.Robbins

Vipindi vya Hivi Karibuni

4 vipindi
Breath Awareness Meditation (Mindfulness of breath)

Breath Awareness Meditation (Mindfulness of breath)

A simple mindfulness of breath meditation

2009-01-05 17:37:00 0:16:02
Pakua
Mindfulness and Forgiveness Part 2

Mindfulness and Forgiveness Part 2

Part 2 of a Guided 20 minute mindfluness and forgivesness meditation

2008-12-16 19:37:00 0:19:44
Pakua
Mindfulness and Forgiveness

Mindfulness and Forgiveness

Guided 20 minute mindfluness and forgivesness meditation

2008-12-11 19:37:00 0:31:4
Pakua
Guided Deep Relaxation

Guided Deep Relaxation

This is a 30 minute guided deep relaxation.

2008-12-07 19:37:00 0:31:4
Pakua
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