How Are You? The Wellbeing Podcast
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How Are You? The Wellbeing Podcast
How are you? But how are you really?Connie Simmonds finds out as she chats to a host of inspirational individuals about everything wellbeing, including beauty standards, sex, relationships, social media and more.A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
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Bradley Simmonds
For the final episode, Connie is joined by the amazing fitness influencer and her very own brother, Bradley Simmonds! They discuss what it means to be...
Amy Hardcastle
The amazing and inspirational Amy Hardcastle joins Connie to chat about being a carer, an NHS Frontline worker and Rugby Player AND how she is able to...
Paul Olima
Trigger Warning: This episode features discussion of suicide and references to racial slurs.
Connie is delighted to chat to Paul! Together, they...
Katie Weir ("The Bra Whisperer")
We need to talk about boobs ... Connie chats to the incredible Katie about all things Curvy Kate, lingerie and mental health, the difference between s...
Louise McDonnell
Founder of LMD Cosmetics, beauty expert, blogger and businesswoman Louise McDonnell joins Connie to chat all about her journey, birth during the pande...
Rachel Westbury
Connie chats with the inspirational Rachel Westbury runs the Nappy endings surrogacy agency, which was created through Rachels own experience of being...
Jill Ritchie
This week on How Are You, Connie is joined by the wonderful Jill Ritchie. An intuitive accredited Global Life Coach, Business Coach and Mentor...
Anisha Joshi
This week on How Are You, Connie is joined by the fabulous Award-Winning Osteopath Anisha Joshi.
Together they discuss the importance of keeping...
Lauren Colfer
This week on How Are You Connie is joined by the beautiful Lauren Colfer.
Laure is a model and campaigner for Endometriosis.
Together th...
Jessica Rose
The amazing Jessica Rose joins Connie this week to chat all about Love Island and the impact it had on herself and her followers, exercising for yours...
Katie Meehan
Please note this was recorded during lockdown restrictions.
Connie is joined by the incredibly inspiring Katie Meehan. We hear about Katie's jou...
Dr Frankie Jackson-Spence
Connie talks all things mental wellbeing and a healthy lifestyle with Dr Frankie Jackson-Spence. Together, they also look at the impact of social medi...
Jess Davies
This week, Connie is joined by former glamour model Jess Davies, as they talk about her new documentary 'When Nudes Are Stolen'.
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Charlie Barker
Trigger Warning: This episode contains discussions of miscarriage.
Connie is joined by new mummy and personal trainer, Charlie. As Founder of Bu...
Cory Wharton-Malcolm
This week, Connie has her first male guest of this How Are You? series! Joined by Nike running coach, Cory Wharton-Malcom, they talk all things unlock...
Charlotte Jonsie
Connie speaks to 'The Women's Coach' Charlotte Jonsie. They share their experiences of child birth, and how hard it can be post-birth without that hel...
Rebecca Hill
This week, Connie speaks to sleep consultant, Rebecca Hill. We get tips and tricks on how to have that perfect night's sleep as parents. It's safe to...
Jessica Hayes
Trigger Warning: This podcast discusses miscarriage and baby loss.
Connie talks to Jessica Hayes about her devastating baby loss. Together they...
Nadine Baggott
We learn about all things skincare, beauty and self-care from the incredible Nadine Baggott.
Listen by clicking ‘Play’, subscribe on Apple Podca...
Amy Hopkinson
In the build-up to Mother's Day, Connie speaks to Amy about all things motherhood, health, wellness and more!
Listen by clicking ‘Play’, subscri...
Lauren "Jumps" Flymen
Connie speaks to one of the pioneers of the huge skipping trend, @Lauren.Jumps !
We hear from Lauren how she turned to skipping in furlough and...
Sasha Pallari
We are so honoured to be joined by Sasha Pallari!
Sasha is the pioneer of #FilterDrop and is changing the game when it comes to social media and...
Kelly Knox
Connie speaks to the inspirational model, mother and activist, Kelly Knox.
We talk about music, motherhood and Kelly's childhood and upbringing....
Georgia Jones
We are joined by the utterly lovely Georgia Jones; we talk motherhood, ups and downs, beauty, body image, and so much more.
Listen by clicking ‘...
Courtney Black
Connie speaks to the Queen of home workouts - the sensational Courtney Black!
Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify an...
Vicky Pattison
In the first episode of the brand new series, Connie is joined by the sister we all need, Vicky Pattison.
Connie & Vicky dive into body image, t...
A Note From Connie
Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.
Listen by clicking ‘Play’, subscr...
Motherhood with Ola Pelovangu
Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.
Connie is joined by the fabulous...
Motherhood with Ashley James
Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.
Connie is joined by the incredibl...
Motherhood with Emily Williams
Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.
To bridge between Motherhood and...
Motherhood with Megan Stevens
Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.
Connie speaks to mother-of-two Me...
Motherhood with Kerri (@life_with_ivycoco)
Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.
To kick-off the Motherhood series...
Mental Health with Naomi Courts
Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.
Connie chats to Naomi about socia...
Mental Health with "The Honest Midwife" Louise Broadbridge
Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.
Louise is the Founder of 'Let's T...
Mental Health with Hayley Madigan
Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.
Hayley joins us to provide a surv...
Mental Health with Dr. Sarah Vorah ("The Mind Medic")
Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.
Connie launched the Mental Health...
Body Image with Mollie Campsie
Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.
Did you think we were rounding up...
Body Image with Jenna Hope
Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.
Connie rounds up the Body Image s...
Body Image with Laura Hoggins
Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.
In the third episode on Body Imag...
Body Image with Simone Powderly
Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.
In the second episode of the Body...