#MoveMint

Maelezo ya Kituo

#MoveMint

#MoveMint

Muumbaji: Livemint

Listen to #MoveMint, Mint's brand new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, ti...

EN India Mtindo wa Maisha

Vipindi vya Hivi Karibuni

28 vipindi
Running marathons back to back and running sideways to keep fit

Running marathons back to back and running sideways to keep fit

Listen to episode 28# of MoveMint, Mint's podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in runnin...

2016-12-29 06:42:20 678
Pakua
Running with corns, stay hydrated in winters & listen to former Indian marathon runner Sunita Godara

Running with corns, stay hydrated in winters & listen to former Indian marathon runner Sunita Godara

Listen to episode 27 of #MoveMint, Mint's podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in runnin...

2016-12-22 07:06:21 729
Pakua
How to transition from a half marathon to a full marathon & best shoes for running

How to transition from a half marathon to a full marathon & best shoes for running

Listen to episode 26 of #MoveMint, Mint's podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in runnin...

2016-12-15 09:01:00 771
Pakua
Running in the fog, tackling shin pain and hopping exercises

Running in the fog, tackling shin pain and hopping exercises

Listen to episode 25 of #MoveMint, Mint's podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in runnin...

2016-12-09 06:32:19 828
Pakua
Tips for winter running and long-distance running

Tips for winter running and long-distance running

Listen to episode 24 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-12-01 06:39:06 769
Pakua
Vitamin D for runners, tackling shin pain & what harm can excessive strength training do

Vitamin D for runners, tackling shin pain & what harm can excessive strength training do

Listen to episode 23 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-11-24 08:40:53 793
Pakua
MoveMint: Running at 50, if barefoot running is cool and all about strength training

MoveMint: Running at 50, if barefoot running is cool and all about strength training

Listen to episode 22 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-11-17 10:12:07 849
Pakua
MoveMint: Get Ready, Steady, and Go Run #21

MoveMint: Get Ready, Steady, and Go Run #21

Listen to episode 21 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-11-10 08:32:14 778
Pakua
MoveMint: Get Ready, Steady, and Go Run #20

MoveMint: Get Ready, Steady, and Go Run #20

Listen to episode 20 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-11-03 06:55:48 760
Pakua
MoveMint: Get Ready, Steady, and Go Run #19

MoveMint: Get Ready, Steady, and Go Run #19

Listen to episode 19 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-10-27 06:38:23 522
Pakua
MoveMint: Get Ready, Steady, and Go Run #18

MoveMint: Get Ready, Steady, and Go Run #18

Listen to episode 18 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-10-20 11:28:52 580
Pakua
MoveMint: Get Ready, Steady, and Go Run #17

MoveMint: Get Ready, Steady, and Go Run #17

Listen to episode 17 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-10-13 10:06:59 639
Pakua
MoveMint: Get Ready, Steady, and Go Run #16

MoveMint: Get Ready, Steady, and Go Run #16

Listen to episode 16 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-10-07 05:34:47 607
Pakua
MoveMint: Get Ready, Steady, and Go Run #15

MoveMint: Get Ready, Steady, and Go Run #15

Listen to episode 15 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-09-29 11:31:42 874
Pakua
MoveMint: Get Ready, Steady, and Go Run #14

MoveMint: Get Ready, Steady, and Go Run #14

Listen to episode 14 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-09-22 09:56:59 708
Pakua
MoveMint: Get Ready, Steady, and Go Run #13

MoveMint: Get Ready, Steady, and Go Run #13

Listen to episode 13 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-09-15 10:46:29 803
Pakua
MoveMint: Get Ready, Steady, and Go Run #12

MoveMint: Get Ready, Steady, and Go Run #12

Listen to episode 12 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running &...

2016-09-08 06:39:19 635
Pakua
MoveMint: Get Ready, Steady, and Go Run #11

MoveMint: Get Ready, Steady, and Go Run #11

Listen to episode 11 of #MoveMint, Mint's new podcast on running and hear to some phenomenal stories from The La Ultra, the world's toughest marathon....

2016-09-01 12:01:59 1075
Pakua
MoveMint: Get Ready, Steady, and Go Run #10

MoveMint: Get Ready, Steady, and Go Run #10

Listen to episode 10 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in ru...

2016-08-26 02:26:47 919
Pakua
MoveMint: Get Ready, Steady, and Go Run #9

MoveMint: Get Ready, Steady, and Go Run #9

Listen to episode 9 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in run...

2016-08-18 17:21:28 960
Pakua
MoveMint: Get Ready, Steady, and Go Run #8

MoveMint: Get Ready, Steady, and Go Run #8

Listen to episode 8 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a fitness expert who also organizes the La U...

2016-08-11 15:21:15 786
Pakua
MoveMint: Get Ready, Steady, and Go Run #7

MoveMint: Get Ready, Steady, and Go Run #7

Listen to episode 7 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a fitness expert who also organizes the La U...

2016-08-04 10:01:54 933
Pakua
MoveMint: Get Ready, Steady, and Go Run #6

MoveMint: Get Ready, Steady, and Go Run #6

Listen to episode 6 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La U...

2016-07-28 11:59:00 849
Pakua
MoveMint: Get Ready, Steady, and Go Run #5

MoveMint: Get Ready, Steady, and Go Run #5

Listen to episode 5 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La U...

2016-07-21 16:46:35 872
Pakua
MoveMint: Get Ready, Steady, and Go Run #4

MoveMint: Get Ready, Steady, and Go Run #4

Listen to episode 4 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La U...

2016-07-15 04:51:10 427
Pakua
MoveMint: Get Ready, Steady, and Go Run #3

MoveMint: Get Ready, Steady, and Go Run #3

Listen to episode 3 of #MoveMint, Mint's new podcast on running.
Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La U...

2016-07-08 01:42:35 520
Pakua
MoveMint: Get Ready, Steady, and Go Run #2

MoveMint: Get Ready, Steady, and Go Run #2

Listen to episode 2 of #MoveMint, Mint's brand new podcast on running.
Get inspired by Dr Rajat Chauhan, a fitness expert who also organises th...

2016-07-01 05:00:01 578
Pakua
MoveMint: Get Ready, Steady, and Go to Run

MoveMint: Get Ready, Steady, and Go to Run

Listen to #Move Mint, Mint's brand new podcast on running.
Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra,...

2016-06-24 06:20:29 560
Pakua
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