Daily Meditation Minute

Maelezo ya Kituo

Orodha ya Vituo

Daily Meditation Minute

Muumbaji: Daily Meditation Minute

Daily Micro Meditations guided by Natalie Perez. Volley.FM Download the app to listen ad free!

EN-US Marekani Afya ya Akili

Vipindi vya Hivi Karibuni

1291 vipindi

Relax Deeper

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2024-05-18 00:00:00 00:01:39

Pakua

Gradual Letting Go

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2024-05-17 00:00:00 00:01:22

Pakua

Easy And Comfortable

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2024-05-16 00:00:00 00:01:38

Pakua

Grateful

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2024-05-15 00:00:00 00:01:36

Pakua

Soles Of Feet To Crown Of Head

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2024-05-14 00:00:00 00:01:27

Pakua

Big Breath In, Long Breath Out

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2024-05-13 00:00:00 00:01:17

Pakua

Drifting By

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2024-05-12 00:00:00 00:01:35

Pakua

Recharge

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2024-05-11 00:00:00 00:01:37

Pakua

Ask

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2024-05-10 00:00:00 00:01:51

Pakua

Three Part Breath

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2024-05-09 00:00:00 00:01:58

Pakua

Just Be Here

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2024-05-08 00:00:00 00:01:50

Pakua

Do Nothing

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2024-05-07 00:00:00 00:01:52

Pakua

Like Passing Clouds

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2024-05-06 00:00:00 00:01:43

Pakua

Abundance Affirmations

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2024-05-05 00:00:00 00:01:31

Pakua

Become Aware

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2024-05-04 00:00:00 00:01:50

Pakua

Still

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2024-05-03 00:00:00 00:01:52

Pakua

Open Ears

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2024-05-02 00:00:00 00:01:43

Pakua

Present With the Body

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2024-05-01 00:00:00 00:01:37

Pakua

Diaphragmatic Breath

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2024-04-30 00:00:00 00:01:38

Pakua

Smooth Breath

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2024-04-29 00:00:00 00:01:45

Pakua

Fresh Start

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2024-04-28 00:00:00 00:01:44

Pakua

Go Inward

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2024-04-27 00:00:00 00:01:48

Pakua

Exhale Let Go

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2024-04-26 00:00:00 00:01:31

Pakua

Take Note

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2024-04-25 00:00:00 00:01:44

Pakua

Softening Light

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2024-04-24 00:00:00 00:01:41

Pakua

Full In, Complete Out

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2024-02-17 01:00:00 00:01:43

Pakua

At Peace

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2024-02-16 01:00:00 00:01:42

Pakua

Held

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2024-02-15 01:00:00 00:01:54

Pakua

In and Out

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2024-02-14 01:00:00 00:01:46

Pakua

With the Breath

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2024-02-13 01:00:00 00:01:52

Pakua

Let’s Pause

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2024-02-12 01:00:00 00:01:41

Pakua

Invite

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2024-02-11 01:00:00 00:01:35

Pakua

Intentional Morning

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2024-02-10 01:00:00 00:01:37

Pakua

Your Time

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2024-02-09 01:00:00 00:01:43

Pakua

A Quiet Place

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2024-02-08 01:00:00 00:01:43

Pakua

A Minute of Stillness

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2024-02-07 01:00:00 00:01:30

Pakua

Present

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2024-02-06 01:00:00 00:01:39

Pakua

Release

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2024-02-05 01:00:00 00:01:31

Pakua

Softer. Heavier. More Relaxed

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2024-02-04 01:00:00 00:01:46

Pakua

Soften With the Breath

Download the Volley.FM app for more short daily shows!

2024-02-03 01:00:00 00:01:36

Pakua

Daily Meditation Minute

Vipindi vya Hivi Karibuni

Relax Deeper

Gradual Letting Go

Easy And Comfortable

Grateful

Soles Of Feet To Crown Of Head

Big Breath In, Long Breath Out

Drifting By

Recharge

Ask

Three Part Breath

Just Be Here

Do Nothing

Like Passing Clouds

Abundance Affirmations

Become Aware

Still

Open Ears

Present With the Body

Diaphragmatic Breath

Smooth Breath

Fresh Start

Go Inward

Exhale Let Go

Take Note

Softening Light

Full In, Complete Out

At Peace

Held

In and Out

With the Breath

Let’s Pause

Invite

Intentional Morning

Your Time

A Quiet Place

A Minute of Stillness

Present

Release

Softer. Heavier. More Relaxed

Soften With the Breath

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