Relaxing Music - Sleep Podcast

Maelezo ya Kituo

Relaxing Music - Sleep Podcast

Relaxing Music - Sleep Podcast

Muumbaji: The Mindset Meditation

This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing...

EN Marekani Afya ya Akili

Vipindi vya Hivi Karibuni

789 vipindi
WASHING AWAY YOUR ANXIOUS THOUGHTS (River of Peace) | Guided Meditation for Pregnancy | Hypnobirth

WASHING AWAY YOUR ANXIOUS THOUGHTS (River of Peace) | Guided Meditation for Pregnancy | Hypnobirth

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation: Energy Cleanse, Protection & Sh...

2026-05-05 00:30:00 10:16
Pakua
Build Resilience and Flow Through Challenges | 10-Minute Morning Guided Meditation

Build Resilience and Flow Through Challenges | 10-Minute Morning Guided Meditation

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation: Energy Cleanse, Protection & Sh...

2026-05-03 16:41:00 10:04
Pakua
The Sleepy Train Meditation 🚂🌙 Bedtime Mindfulness | Guided Sleep Meditations

The Sleepy Train Meditation 🚂🌙 Bedtime Mindfulness | Guided Sleep Meditations

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
The Sleepy Train Meditation 🚂🌙 Bedtime Mindfulne...

2026-04-13 00:30:00 16:12
Pakua
River of Sleep Hypnosis | Relaxing Guided Meditation and Sound | BetterSleep

River of Sleep Hypnosis | Relaxing Guided Meditation and Sound | BetterSleep

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
River of Sleep Hypnosis | Relaxing Guided Meditati...

2026-04-11 00:30:00 13:29
Pakua
Guided Sleep Meditation: Deep Peace & Harmony in the Deep Forest

Guided Sleep Meditation: Deep Peace & Harmony in the Deep Forest

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Sleep Meditation: Deep Peace & Harmony in t...

2026-04-09 00:30:00 16:56
Pakua
Full-Body Relaxation and Guided Breathing Meditation | for Bone Deep Sleep – Rest and Restore

Full-Body Relaxation and Guided Breathing Meditation | for Bone Deep Sleep – Rest and Restore

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Full-Body Relaxation and Guided Breathing Meditati...

2026-04-07 00:30:00 17:09
Pakua
Sleep Talk Down, Release FEAR, WORRIES & STRESS Guided Sleep Meditation

Sleep Talk Down, Release FEAR, WORRIES & STRESS Guided Sleep Meditation

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Sleep Talk Down, Release FEAR, WORRIES & STRESS Gu...

2026-04-05 16:01:00 11:52
Pakua
Meditation for Managing Panic Attacks | 10-Minute Guided Meditation for Anxiety

Meditation for Managing Panic Attacks | 10-Minute Guided Meditation for Anxiety

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Meditation for Managing Panic Attacks | 10-Minute...

2026-04-02 00:30:00 10:16
Pakua
FIRST TRIMESTER AFFIRMATIONS (calming) FIRST TRIMESTER MEDITATION (for confidence & joy)

FIRST TRIMESTER AFFIRMATIONS (calming) FIRST TRIMESTER MEDITATION (for confidence & joy)

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
FIRST TRIMESTER AFFIRMATIONS (calming) FIRST TRIME...

2026-03-31 00:30:00 10:41
Pakua
Guided Meditation For Resilience (5 Minutes) | Natural Mindful

Guided Meditation For Resilience (5 Minutes) | Natural Mindful

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation For Resilience (5 Minutes) | Nat...

2026-03-29 00:30:00 10:16
Pakua
A Guided Meditation To Heal From Anxiety, Stress, And Trauma

A Guided Meditation To Heal From Anxiety, Stress, And Trauma

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
A Guided Meditation To Heal From Anxiety, Stress,...

2026-03-27 00:30:00 10:04
Pakua
CHAKRA Cleanse Guided Meditation. Open, Activate, UNBLOCK & Balance Your 7 Chakras, Healing Hypnosis

CHAKRA Cleanse Guided Meditation. Open, Activate, UNBLOCK & Balance Your 7 Chakras, Healing Hypnosis

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
CHAKRA Cleanse Guided Meditation. Open, Activate,...

2026-03-25 00:30:00 10:24
Pakua
Enter a Deep Sleep while Connecting to your Higher Self (Guided Meditation)

Enter a Deep Sleep while Connecting to your Higher Self (Guided Meditation)

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Enter a Deep Sleep while Connecting to your Higher...

2026-03-23 00:30:00 10:10
Pakua
Guided Morning Meditation for Positive Energy, Boost Mind & Body Vitality

Guided Morning Meditation for Positive Energy, Boost Mind & Body Vitality

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Morning Meditation for Positive Energy, Boo...

2026-03-21 00:30:00 10:56
Pakua
Guided Meditation | Mr. Waffles Sleep Story

Guided Meditation | Mr. Waffles Sleep Story

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation | Mr. Waffles Sleep Story
...

2026-03-19 00:30:00 09:41
Pakua
Overcome Imposter Syndrome: Guided Meditation for Embracing Your Authentic Self & Self-Worth

Overcome Imposter Syndrome: Guided Meditation for Embracing Your Authentic Self & Self-Worth

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Overcome Imposter Syndrome: Guided Meditation for...

2026-03-17 00:30:00 11:00
Pakua
Guided Meditation For Anxiety | SURRENDER SESSION | Letting Go

Guided Meditation For Anxiety | SURRENDER SESSION | Letting Go

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation For Anxiety | SURRENDER SESSION...

2026-03-15 00:30:00 09:50
Pakua
Guided Meditation for Deep Relaxation, Managing Anxiety, Releasing Stress, Mental Health

Guided Meditation for Deep Relaxation, Managing Anxiety, Releasing Stress, Mental Health

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation for Deep Relaxation, Managing An...

2026-03-13 00:30:00 10:08
Pakua
10-Minute Guided Meditation for Perfectionism Relief | Self-Acceptance & Inner Peace

10-Minute Guided Meditation for Perfectionism Relief | Self-Acceptance & Inner Peace

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
10-Minute Guided Meditation for Perfectionism Reli...

2026-03-11 00:30:00 08:11
Pakua
Powerful 10 Minute Morning Routine with Intention / Mindfulness Meditation

Powerful 10 Minute Morning Routine with Intention / Mindfulness Meditation

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Powerful 10 Minute Morning Routine with Intention...

2026-03-09 00:30:00 10:22
Pakua
15 Min Guided Meditation | Release ALL Negative Energy & Reclaim Your Inner Peace

15 Min Guided Meditation | Release ALL Negative Energy & Reclaim Your Inner Peace

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
15 Min Guided Meditation | Release ALL Negative En...

2026-03-07 00:30:00 10:33
Pakua
How to Stop Comparing Yourself | Mindfulness Meditation for Relaxation & Inner Peace

How to Stop Comparing Yourself | Mindfulness Meditation for Relaxation & Inner Peace

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
How to Stop Comparing Yourself | Mindfulness Medit...

2026-03-05 00:30:00 09:49
Pakua
IT WORKS INSTANTLY | Guided Visualization Meditation | Do THIS Before Manifesting

IT WORKS INSTANTLY | Guided Visualization Meditation | Do THIS Before Manifesting

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
IT WORKS INSTANTLY | Guided Visualization Meditati...

2026-03-03 00:30:00 10:19
Pakua
Yoga Nidra Meditation and Visualization for Inner Peace and Healing NSDR

Yoga Nidra Meditation and Visualization for Inner Peace and Healing NSDR

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Yoga Nidra Meditation and Visualization for Inner...

2026-03-01 00:30:00 10:41
Pakua
Spiritual Awakening Guided Meditation | Raise Your Consciousness & Activate Your Higher Self

Spiritual Awakening Guided Meditation | Raise Your Consciousness & Activate Your Higher Self

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Spiritual Awakening Guided Meditation | Raise Your...

2026-02-16 00:30:00 09:40
Pakua
Guided Morning Meditation | 15 Minutes For Inner Peace & A Guaranteed Perfect Day

Guided Morning Meditation | 15 Minutes For Inner Peace & A Guaranteed Perfect Day

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Morning Meditation | 15 Minutes For Inner P...

2026-02-14 00:30:00 05:13
Pakua
Guided Meditation for Giving & Receiving Loving Kindness (Happiness, Abundance & Healing)

Guided Meditation for Giving & Receiving Loving Kindness (Happiness, Abundance & Healing)

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation for Giving & Receiving Loving Ki...

2026-02-12 00:30:00 08:43
Pakua
A Guided Meditation on the Body, Space, and Awareness

A Guided Meditation on the Body, Space, and Awareness

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
A Guided Meditation on the Body, Space, and Awaren...

2026-02-10 00:30:00 10:01
Pakua
Finding Calm In The Chaos (A Guided Meditation To Soothe Your Body And Mind)

Finding Calm In The Chaos (A Guided Meditation To Soothe Your Body And Mind)

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Finding Calm In The Chaos (A Guided Meditation To...

2026-02-08 00:30:00 10:41
Pakua
528hz - Balancing & Healing | Remove All Negative Energy - Meditation Music - Spiritual Music

528hz - Balancing & Healing | Remove All Negative Energy - Meditation Music - Spiritual Music

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
528hz - Balancing & Healing | Remove All Negative...

2026-02-06 00:30:00 12:53
Pakua
Guided Meditation: Centering Yourself | A Grounding Mind Meditation for stress, sleep, anxiety

Guided Meditation: Centering Yourself | A Grounding Mind Meditation for stress, sleep, anxiety

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation: Centering Yourself | A Groundin...

2026-02-04 00:30:00 13:41
Pakua
BODYSCAN GUIDED SLEEP MEDITATION for deep relaxing sleep, study meditation, reduce anxiety

BODYSCAN GUIDED SLEEP MEDITATION for deep relaxing sleep, study meditation, reduce anxiety

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
BODYSCAN GUIDED SLEEP MEDITATION for deep relaxing...

2026-02-02 00:30:00 19:31
Pakua
One Minute Meditation | Calm & Clear Your Mind

One Minute Meditation | Calm & Clear Your Mind

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
One Minute Meditation | Calm & Clear Your Mind

2026-01-31 00:30:00 01:43
Pakua
Guided Breathing: Awaken Your Inner Monk-Mode

Guided Breathing: Awaken Your Inner Monk-Mode

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Breathing: Awaken Your Inner Monk-Mode 

2026-01-29 00:30:00 03:36
Pakua
Healing Waterfall Meditation Music | 528Hz Inner Peace & Emotional Renewal

Healing Waterfall Meditation Music | 528Hz Inner Peace & Emotional Renewal

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Healing Waterfall Meditation Music | 528Hz Inner P...

2026-01-27 00:30:00 27:02
Pakua
Evening Meditation for Gratitude, Positive Energy & Deep Relaxation (Guided Meditation 10 Minutes)

Evening Meditation for Gratitude, Positive Energy & Deep Relaxation (Guided Meditation 10 Minutes)

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Evening Meditation for Gratitude, Positive Energy...

2026-01-25 00:30:00 09:17
Pakua
A Guided Meditation To Heal From Anxiety, Stress, And Trauma

A Guided Meditation To Heal From Anxiety, Stress, And Trauma

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
A Guided Meditation To Heal From Anxiety, Stress,...

2026-01-21 00:30:00 08:56
Pakua
5 Minute Meditation for Healing Your Emotions through Release and Renewal | Mindful Movement

5 Minute Meditation for Healing Your Emotions through Release and Renewal | Mindful Movement

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
5 Minute Meditation for Healing Your Emotions thro...

2026-01-19 00:30:00 06:17
Pakua
Presence | Breath Awareness | 5-minute Guided Meditation | As You Are

Presence | Breath Awareness | 5-minute Guided Meditation | As You Are

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Presence | Breath Awareness | 5-minute Guided Medi...

2026-01-17 00:30:00 05:03
Pakua
Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation for Detachment From Over-Thinkin...

2026-01-14 16:58:00 11:20
Pakua
0:00
0:00
Episode
home.no_title_available
home.no_channel_info