To Your Good Health
Maelezo ya Kituo
To Your Good Health
Vipindi vya Hivi Karibuni
13 vipindi
The Heart Code
When it comes to heart health, the conversation almost always centers on the usual suspects: diet, exercise, and weight management. But today, we're a...
The Other Side of Change: Who We Become When Life Makes Other Plans
Dr. Maya Shankar explains that writing The Other Side of Change helped her feel more hopeful about navigating life’s unexpected challenges. Although s...
The Inflammation Solution: A Deep Dive into the book Plant Powered Plus
The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge you...
Why Life Flies By and The Secret to Slowing it Down
Have you ever wondered why childhood summers felt endless, yet now the seasons seem to disappear in the blink of an eye? Do you catch yourself saying,...
Mold & Indoor Air Quality
The air in your home could even be making you sick, causing allergies, asthma and putting you at risk of getting an autoimmune disease! In addition, i...
Building a Food Babe Kitchen
There’s so much confusion surrounding what we should and shouldn't be eating. Then there are the ingredients used to make our food, chemicals sprayed...
Dr. Mindy Pelz on How to “Age Like a Girl”
Dr. Mindy Pelz is a New York Times bestselling author, leading voice in women’s health, and host of the hit podcast "The Resetter Podcast" with Dr. Mi...
Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
The most common complaints Dr. Friedman hears from patients are a lack of energy and brain fog. Many people turn to these quick fixes like caffeine, s...
Sitting with Dogs: Heartfelt Stories Unleashed with Rocky Kanaka
Dr. Friedman is joined by Rocky Kanaka, an Emmy-nominated TV host, YouTuber, and creator known for his impactful series "Sitting With Dogs." We'll div...
Fishing for Truth: Navigating the Waters of Nutrition with Marion Nestle
Marion Nestle, America’s leading nutritionist, joins Dr. David Friedman to discuss the intricate world of fish. Renowned for her groundbreaking work i...
Importance of Self-Talk in Difficult Times
During uncertain times, many people are overcome by negative emotions. Fear, anxiety, doubt... these all creep into our minds multiple times throughou...
How to Make Your Brain Your Best Friend
Neuroscientist Rachel Barr joins Dr. David Friedman to discuss her book How to Make Your Brain Your Best Friend, exploring how we can retrain our mind...
Healthy Lada (Latent Auto-Immune Diabetes in Adults)
Dr. David Friedman sits down with Jacqueline Haskins, author of "Kick Ass Healthy LADA," to discuss the often overlooked and misdiagnosed form of diab...